Abstract:
Calcium iminerari yakakosha inoita basa rakakosha mune akasiyana maitiro emuviri mumuviri wemunhu.Kunyange zvazvo zvitubu zvekarusiyamu, zvakadai sezvigadzirwa zvemukaka, zvagara zvichizivikanwa, mamwe marudzi e calcium supplement, kusanganisira calcium formate, akakwezva pfungwa mumakore achangopfuura.
suma:
Calcium yakakosha pakuchengetedza hutano hwemapfupa, neurotransmission, kushanda kwemhasuru uye kugwamba kweropa.Kusakwana kwe calcium kudya kunogona kutungamirira kumatambudziko akasiyana-siyana ehutano, kusanganisira osteoporosis uye kukanganisa kwemwoyo.Naizvozvo, kudya kwekarusiyamu yekuwedzera kwave kwakajairika uye kune akasiyana mafomu e calcium supplement pamusika.
Calcium formate munyu wefomati wakabuda seimwe nzira inogoneka kune yechinyakare calcium supplements.Yayo yakasarudzika kemikari chimiro uye inogona kubatsira inoita kuti ive inonakidza mumiriri wekuwedzera kuongororwa.Ichi chinyorwa chinotarisa zvakadzama kuchengetedzwa uye kushanda kwe calcium formate sekuwedzera kwekudya, kuongorora tsvakurudzo iripo uye kuratidza zvingangoshandiswa.
Calcium formate chemical properties:
Calcium formate ndiyo calcium munyu yefomic acid, ine kemikari formula Ca(HCOO)2.Iyo ichena crystalline poda inonyungudika mumvura.Iyo kemikari chimiro checalcium formate chinoipa yakasarudzika zvimiro izvo zvinogona kukanganisa kunwisa uye kushandiswa kwayo mumuviri wemunhu.
Calcium formate mhedzisiro:
bioavailability:
Calcium formate inoonekwa seine yakanaka bioavailability, zvichireva kuti inotorwa nyore nyore nemuviri.Tsvagiridzo inoratidza kuti chimiro chemakemikari ye calcium formate inogona kuwedzera kunyura kwayo kana ichienzaniswa nemamwe marudzi e calcium supplement.Nekudaro, zvimwe zvidzidzo zvinodikanwa kusimbisa uye kuenzanisa bioavailability yayo muhuwandu hwakasiyana.
Bone health:
Kudya kwakakwana kwecalcium kwakakosha pakuchengetedza hutano hwemapfupa, uye kuwedzera necalcium formate kunogona kubatsira neizvi.Zvimwe zvidzidzo zvinoratidza kuti calcium formate inoshanda mukuwedzera bone mineral density, chiratidzo chikuru chehutano hwemapfupa.Izvi zvinovimbisa kune vanhu vari panjodzi yeosteoporosis kana zvimwe zvirwere zvine chekuita nemapfupa.
Tsandanyama basa:
Calcium inobata basa rakakosha mukudonhedza tsandanyama, uye kudya kwakakwana kwecalcium kunodiwa kuti mhasuru dzishande zvakanaka.Kutsvakurudza kwepakutanga kunoratidza kuti calcium formate supplementation inogona kuva nemigumisiro yakanaka pakushanda kwemisungo, kunyange zvazvo tsvakurudzo yakawanda inodiwa kuti ugadzire hukama hwakajeka.
Cardiovascular health:
Calcium inobatanidzawo nemoyo wekushanda, uye calcium formate parizvino iri kudzidzwa nekuda kwehutano hwayo hwemoyo.Zvimwe zvidzidzo zvinoratidza mhedzisiro yakanaka pakudzorwa kweropa, asi miyedzo mikuru yekiriniki inodiwa kusimbisa zvakawanikwa izvi.
Kuchengetedzwa kwecalcium formate:
toxicity:
Kunyange zvazvo calcium formate inowanzoonekwa seyakachengeteka, kunyanya kudya kunogona kukonzera chepfu.Tsvagiridzo pamusoro pemuganho wepamusoro we calcium formate supplementation ishoma uye kungwarira kunofanirwa kushandiswa kudzivirira kunyanyisa kudya.Zvidzidzo zvenguva refu kuti zviongorore zvinogona kuwedzera mhedzisiro zvinodiwa.
Kudyidzana uye kutorwa:
Kudyidzana nemamwe mamineral nemishonga kunofanirwa kutariswa kana uchiongorora kuchengetedzwa kwecalcium formate.Pamusoro pezvo, zvinhu zvinokanganisa kunyura kwecalcium, senge vhitamini D mazinga uye kuumbwa kwechikafu, zvinogona kukanganisa kushanda kwecalcium formate supplements.
Gastrointestinal effects:
Vamwe vanhu vanogona kusangana nekusagadzikana kwegastrointestinal, senge kuvharwa kana kuputika, kana vachitora calcium supplement.Kuongorora uye kugadzirisa dosage zvinoenderana nemunhu kushivirira mazinga kwakakosha kudzikisa mhedzisiro yakaipa.
mukupedzisa:
Calcium formate inobata chivimbiso sechimwe chekudya chinovaka muviri chine mabhenefiti ehutano hwemapfupa, kushanda kwemhasuru uye hutano hwemoyo.Iyo yakasarudzika yemakemikari zvimiro inogona kubatsira kuvandudza bioavailability, ichiita iyo inonakidza imwe nzira kune yechinyakare calcium masosi.Nekudaro, kumwe kutsvagisa kunodiwa kuti uone kurongeka kwakaringana, kuchengetedzwa kwenguva refu, uye kungangoita kudyidzana nezvimwe zvinovaka muviri kana mishonga.Sezvinoita chero chekuwedzera, vanhu vanofanirwa kubvunza nyanzvi yezvehutano vasati vaisa calcium formate muchirongwa chavo.
Nguva yekutumira: Nov-30-2023